Yoga for Adults


Yoga for Adults
Yoga for Adults
Are you interested in trying out Yoga?  It’s time to roll out the yoga mat and discover the combination of physical and mental exercises that have people hooked around the globe.  The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits, yoga is for everyone.  Yoga has the power to calm the mind and strengthen the body.  All equipment will be provided.

Classes will be Wednesday nights from 7-8pm.

You can sign up for the classes you can attend, you do not have to attend class in a consecutive order.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
June 5 06/05/2024
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 4/15
June 12 06/12/2024
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 3/15
June 19 06/19/2024
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 3/15
June 26 06/26/2024
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 3/15
July 10 07/10/2024
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 5/15
July 17 07/17/2024
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 5/15
July 24 07/24/2024
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 5/15
Register
July 31 07/31/2024
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 2/15
Register
August 7 08/07/2024
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 4/15
Register
August 14 08/14/2024
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 4/15
Register
August 21 08/21/2024
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 4/15
Register
August 28 08/28/2024
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 0/15
Register