Yoga for Adults

Yoga for Adults
Yoga for Adults
Are you interested in trying out Yoga?  It’s time to roll out the yoga mat and discover the combination of physical and mental exercises that have people hooked around the globe.  The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits, yoga is for everyone.  Yoga has the power to calm the mind and strengthen the body.  All equipment will be provided.

Classes will be Wednesday nights from 7-8pm.

You can sign up for the classes you can attend, you do not have to attend class in a consecutive order.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
April 2 04/02/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 4/15
April 9 04/09/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 6/15
April 16 04/16/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 8/15
April 23 04/23/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 7/15
April 30 04/30/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 6/15
May 7 05/07/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 6/15
May 14 05/14/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 6/15
May 21 05/21/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 7/15
May 28 05/28/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 2/15
June 11 06/11/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
June 18 06/18/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
June 25 06/25/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register