Yoga for Adults


Yoga for Adults
Yoga for Adults
Are you interested in trying out Yoga?  It’s time to roll out the yoga mat and discover the combination of physical and mental exercises that have people hooked around the globe.  The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits, yoga is for everyone.  Yoga has the power to calm the mind and strengthen the body.  All equipment will be provided.

Classes will be Wednesday nights from 7-8pm.

You can sign up for the classes you can attend, you do not have to attend class in a consecutive order.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
February 5 02/05/2025
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 1/15
Register
February 19 02/19/2025
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 0/15
Register
February 26 02/26/2025
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 0/15
Register
March 5 03/05/2025
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 0/15
Register
March 12 03/12/2025
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 0/15
Register
March 19 03/19/2025
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 0/15
Register
March 26 03/26/2025
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 0/15
Register
April 2 04/02/2025
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 0/15
Register
April 9 04/09/2025
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 0/15
Register
April 16 04/16/2025
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 0/15
Register
April 23 04/23/2025
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 0/15
Register
April 30 04/30/2025
S
M
T
W
T
F
S
Hudson Ridge Senior Center 18+ Years 0/15
Register