Yoga for Adults

Yoga for Adults
Yoga for Adults
Are you interested in trying out Yoga?  It’s time to roll out the yoga mat and discover the combination of physical and mental exercises that have people hooked around the globe.  The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits, yoga is for everyone.  Yoga has the power to calm the mind and strengthen the body.  All equipment will be provided.

Classes will be Wednesday nights from 7-8pm.

You can sign up for the classes you can attend, you do not have to attend class in a consecutive order.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Jan 28 01/28/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 5/15
Feb 4 02/04/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 7/15
Feb 11 02/11/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 6/15
Feb 18 02/18/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 4/15
Feb 25 02/25/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 5/15
March 4 03/04/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 2/15
Register
March 11 03/11/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 1/15
Register
March 18 03/18/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
March 25 03/25/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
April 1 04/01/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
April 8 04/08/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
April 15 04/15/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
April 22 04/22/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
April 29 04/29/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
May 6 05/06/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
May 13 05/13/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
May 20 05/20/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
May 27 05/27/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register