Yoga for Adults

Yoga for Adults
Yoga for Adults
Are you interested in trying out Yoga?  It’s time to roll out the yoga mat and discover the combination of physical and mental exercises that have people hooked around the globe.  The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits, yoga is for everyone.  Yoga has the power to calm the mind and strengthen the body.  All equipment will be provided.

Classes will be Wednesday nights from 7-8pm.

You can sign up for the classes you can attend, you do not have to attend class in a consecutive order.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
February 7 02/07/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 15/15
February 14 02/14/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 9/15
February 21 02/21/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 15/15
February 28 02/28/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 15/15
March 6 03/06/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 13/15
March 13 03/13/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 13/15
March 20 03/20/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 14/15
March 27 03/27/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 14/15
April 3 04/03/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 12/15
April 10 04/10/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 10/15
April 17 04/17/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 9/15
April 24 04/24/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 9/15
Register
May 1 05/01/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 10/15
Register
May 8 05/08/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 10/15
Register
May 15 05/15/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 9/15
Register
May 22 05/22/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 10/15
Register
May 29 05/29/2024
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 10/15
Register