Yoga for Adults

Yoga for Adults
Yoga for Adults
Are you interested in trying out Yoga?  It’s time to roll out the yoga mat and discover the combination of physical and mental exercises that have people hooked around the globe.  The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits, yoga is for everyone.  Yoga has the power to calm the mind and strengthen the body.  All equipment will be provided.

Classes will be Wednesday nights from 7-8pm.

You can sign up for the classes you can attend, you do not have to attend class in a consecutive order.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
November 5 11/05/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 2/15
November 12 11/12/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 4/15
November 19 11/19/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 4/15
December 3 12/03/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 1/15
Register
December 10 12/10/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 2/15
Register
December 17 12/17/2025
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 1/15
Register
Jan 7 01/07/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
Jan 14 01/14/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
Jan 21 01/21/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
Jan 28 01/28/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
Feb 4 02/04/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
Feb 11 02/11/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
Feb 18 02/18/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register
Feb 25 02/25/2026
S
M
T
W
T
F
S
 Hudson Ridge Senior Center 18+ Years 0/15
Register