Senior Center Exercise Classes and Clubs
Aerobics

Balance

Improve your balance no matter what level you are from beginner to intermediate while increasing your over-all muscle strength and coordination. Instructions are given on multi-levels of capability so as to challenge all participants using various props. Be challenged and have fun!
Session | Session Dates | Days of Week | Location(s) | Grade/Age | Filled | |
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9:30-10:15 AM | 12/09/2022–02/24/2023 |
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Hudson Ridge Senior Center | 55+ Years | 26/35 |
Book Club

Do you love reading and would like to discuss interesting books with others? Come to our book discussions. We read a variety of genres - both fiction and non-fiction. Since forming in October 2019 and stopping for COVID we've enjoyed our get togethers. We get great suggestions from each other of books that we liked. Come!
Session | Session Dates | Days of Week | Location(s) | Grade/Age | Filled | |
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1:00 - 2:30 PM | 08/08/2022–02/06/2023 |
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S
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Hudson Ridge Senior Center | 55+ Years | 29/35 |
Bridge and Mahjong Club

A two table Intermediate Bridge group is in need of substitute players or another foursome for three table play. We play some of the most popular conventions and are a friendly group. Stop in and see if you're interested in joining us! Mahjong will also be played at this time if you are interested.
Session | Session Dates | Days of Week | Location(s) | Grade/Age | Filled | |
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1:00 - 3:30 PM | 12/07/2022–02/22/2023 |
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F
S
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Hudson Ridge Senior Center | 55+ Years | 24/35 |
Chair Yoga

Craft Club

Session | Session Dates | Days of Week | Location(s) | Grade/Age | Filled | |
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11:00AM-2:00PM | 08/11/2022–12/29/2022 |
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Hudson Ridge Senior Center | 55+ Years | 14/14 |
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Gentle Strength

Session | Session Dates | Days of Week | Location(s) | Grade/Age | Filled | |
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11:15AM-12:00PM | 12/06/2022–02/21/2023 |
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Hudson Ridge Senior Center | 55+ Years | 35/35 |
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11:15AM-12:00PM | 12/08/2022–02/23/2023 |
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F
S
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Hudson Ridge Senior Center | 55+ Years | 35/35 |
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Latin Groove Line Dancing

Ping Pong

Session | Session Dates | Days of Week | Location(s) | Grade/Age | Filled | |
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11:30AM - 12:30PM | 10/31/2022–02/22/2023 |
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M
T
W
T
F
S
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Hudson Ridge Senior Center | 55+ Years | 19/25 |
Qigong

Qigong is the study and practice or nurturing your own life force, how to accumulate, balance and coordinate the flow of energy (Qi) to maintain health and well-being.