Improve your balance no matter what level you are from beginner to intermediate while increasing your over-all muscle strength and coordination. Instructions are given on multi-levels of capability so as to challenge all participants using various props. Be challenged and have fun!

Balance will be taught by Cara Nelson.

Do you love reading and would like to discuss interesting books with others?  Come to our book discussions.  We read a variety of genres - both fiction and non-fiction.  Here is what we are reading in 2025!

Book Club Selections - 

January 13 - The Spectacular, Davis

February 10 - Remarkably Bright Creatures, Van Pelt

March 10 - Hotel on the Corner of Bitter and Sweet, Ford

April 14 - The Last Bookshop in London, Martin

May 12 - Gentleman in Moscow, Towles

June 9 - The Reading List, Adams

July 14 - The Violin Conspiracy, Slocumb

August 11 - The Midnight Library, Haig

September 8 - Mao's Last Dancer, Cunxin

October 13 - The Rose Code, Quinn

November 10 - The Women, Hannah

December 8 - Horse, Brooks

Chair yoga is designed to help increase overall flexibility, strength, and will aim to help improve balance.  Class will incorporate a variety of different positions that will allow each student to work at their own pace.  You'll find the optimal balance between support and challenge to meet your desired outcome. This class will incorporate alignment, strength, balance, flexibility, breath, and relaxation. 

Chair Yoga is taught by Kim Tulloch and Cara Nelson.

This class will meet weekly on Mondays and Fridays for one hour of exercise.

Craft Club is the best way to spark your creativity.  The activities are easy, thought-provoking, and educational.  Upon completion of an activity, participants are encouraged to share their artwork with their friends and family.  Come see us in the Craft Club, work on fun projects, meet new friends and most of all, have fun!

Gentle strength begins with a brief cardio warm-up, as we look to strengthen all muscle groups in 60 second intervals alternating between standing and chair exercises through the use of weights, bands and balls.  Ideal for any fitness level as instructions will be given for modifications and additional challenges.

Gentle Strength will be taught by Cara Nelson.

Join us as we introduce this NEW class on Tuesday and Thursday afternoons.  Our Latin Groove Line Dancing class will consist of participants learning different Latin rhythms such as Salsa, Merengue, Bachata, Cumbia etc..  Also included will be everyone's favorite line dances, such as the Electric slide, cupid shuffle and more!! 

A two table Intermediate Bridge group is in need of substitute players or another foursome for three table play.  We play some of the most popular conventions and are a friendly group.  Stop in and see if you're interested in joining us!  Mahjong will also be played at this time if you are interested.