Senior Programs
Senior Line dance (55 and Older)
Tuesday 10:00 AM-11:00 Am
In City Residents: FREE Non Residents $5 month
The Certified instructor uses low impact aerobics. The mission is to make fitness fun and accessible to boomers and beyond. The exercises focuses on movements that help strengthen muscles that help with everyday activities while keeping it fun for all the participants.
| Session | Session Dates | Days of Week | Location(s) | Grade/Age | Filled | |
|---|---|---|---|---|---|---|
| Senior Line Dance April | 04/13/2021–05/04/2021 |
S
M
T
W
T
F
S
|
37 E. Woodrow avenue | 55+ Years | 1/15 |
|
| Senior Line Dance May | 05/04/2021–05/25/2021 |
S
M
T
W
T
F
S
|
37 E. Woodrow Avenue | 55+ Years | 0/15 |
|
Senior Stretch (55 & Older)
Tuesday & Thursday 10:20 – 11:00 AM
In City Resident: Free Non Residents $5 month
This class is design to get you up and moving while teaching you all different types of line dancing steps. These movements will help with flexibility and conditioning. Come have fun and meet other class members who want to stay on the move and be fit.
| Session | Session Dates | Days of Week | Location(s) | Grade/Age | Filled | |
|---|---|---|---|---|---|---|
| Senior Stretch April | 04/13/2021–04/27/2021 |
S
M
T
W
T
F
S
|
37 E. Woodrow Avenue | 55+ Years | 1/15 |
|
| Senior Stretch May | 05/04/2021–05/25/2021 |
S
M
T
W
T
F
S
|
37 E. Woodrow Avenue | 55+ Years | 0/15 |
|