Senior Programs


Gad Abouts
Gad Abouts
The Gad Abouts are a senior group who meet the first Wednesday every month and then take trips every Wednesday. Members must live in city limits and be 55 and older. 
Every bus trip there will be a small bus fee and you will have to pay for the activity being planned if payment is necessary. For more information on how to join, please call 704-825-8191 or call the group leader, Phyllis at 704-829-0747.
Session Session Dates Days of Week Location(s) Grade/Age Filled  
2022 Bus Trips 03/09/2022–12/28/2022
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variety 55+ Years 1/1
Senior Line Dance (55 and Older)
Senior Line Dance (55 and Older)

Tuesday & Thursday 10:00 AM-11:00 AM

In City Residents: FREE                  Non Residents $5 Per Class 

The Certified instructor uses low impact aerobics. The mission is to make fitness fun and accessible to boomers and beyond. The exercises focuses on movements that help strengthen muscles that help with everyday activities while keeping it fun for all the participants.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Senior Line Dance (55 and older) 02/17/2022–05/11/2023
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37 E. Woodrow Ave 0/1
Register
Senior Stretch (55 & Older)
Senior Stretch (55 & Older)

Tuesday & Thursday 9:30 AM- 10:30 AM

In City Resident: Free                     Non Residents $5 Per Class 

This class is design to get you up and moving while teaching you all different types of line dancing steps.  These movements will help with flexibility and conditioning.  Come have fun and meet other class members who want to stay on the move and be fit.   

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Senior Stretch (55 & Older) 02/17/2022–05/11/2023
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37 E. Woodrow Ave 1/1