Adult Sports & Programs


Fall Adult Dance Classes
Fall Adult Dance Classes

Welcome to our Fall Adult classes! We have a variety of classes being offered for all levels of experience. From Ballet and Hip Hop class to Pilates and Stretch, we have something to fit your schedule!
We are excited to have most of our classes at the new Cityrec Center located at 1315 E. Catawba St!
**All 7am classes will take place at CityWorks located at 1401 E. Catawba St.**
Register for the month with one small fee and drop into any class you would like for the month! You will need to register every month for classes.
**Classes begin the week of August 28th!**
Monthly Fee:
 
In-City Residents: $30 per month
Non-Resident: $32 per month
 
Fall Class Schedule:
IM=X Pilates- Monday and Wednesday from 7:00am-7:40am (1401 E. Catawba St.)
Join the IM=X Pilates Mat workout to lengthen and strengthen your muscles! We will spend our class time on the floor for a full-body workout. All are welcome, no experience required.

IM=X Pilates Sculpt: Tuesdays and Thursdays from 7:00am-7:40am (1401 E. Catawba St.)
This class is designed specifically for adults. Participants will be lead through a IMX Pilates Mat workout with the addition of free weights to increase muscular strength! We will conclude our class with stretches recover and relax.


Zumba-Thursdays from 7:00pm-8:00pm
Zumba is a fun, high energy workout program that involves cardio and latin inspired dance. Come check it out on Thursday evenings!

Hip Hop Evening Class: Mondays from 6:00pm-7:00pm
This is a dance based cardio class designed to get your dancer moving to a variety of rhythmic songs. Adults will strengthen their bodies and increase musicality while having fun. 

Adult Ballet Fundamentals: Mondays from 7:00pm-8:00pm
Whether this is your first dance class, you haven't danced in a few years, or if you want to brush up on your ballet skills you use often, this class is for you! We will work on our strength, flexibility, and musicality at the barre, in the center, and across the floor. We can’t wait to dance with you this year.

Adult Contemporary Class: Wednesdays from 12:00pm-1:00pm
 This class is intended for anyone who is interested in learning contemporary dance technique. All levels and abilities are encouraged to register for this class! Each class will start with a warm up and time for technical development, we will then move into the creative portion of class where dancers will create, learn, and practice choreography. 

Adult Contemporary Class: Fridays from 5:30pm-6:30pm
 This class is intended for anyone who is interested in learning contemporary dance technique. All levels and abilities are encouraged to register for this class! Each class will start with a warm up and time for technical development, we will then move into the creative portion of class where dancers will create, learn, and practice choreography. 

Adult Performance Company: Fridays from 6:30pm-7:30pm
This class is intended for anyone who is interested in learning contemporary dance technique and performing locally around Belmont, NC. All levels and abilities are encouraged to register for this class! Each class will start with a warm up and time for technical development, we will then  move into the creative portion of class where dancers will create, learn, and practice choreography to be performed. 

Session Session Dates Location(s) Grade/Age Filled  
Fall Adult Classes-October 10/02/2023–10/31/2023 1315 E. Catawba St. 18+ Years 11/50
Fall Adult Classes-November 11/01/2023–11/30/2023 18+ Years 1/50
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