Bloomingdale Recreation
Speed and Agility Training
Build speed, improve agility, and take your running to the next level! This program focuses on sprint mechanics, quick footwork, balance, coordination, and explosive movement through fun drills and dynamic exercises. Whether you’re looking to enhance athletic performance, prepare for sports, or simply become a faster, more confident runner, participants of all skill levels will develop strength, speed, and endurance in a supportive and energetic environment. Lace up and get ready to move!
August 17 - August 20th
9:30-10:30 Grades K - 4th
10:30-11:30 Grades 5th - 8th
$100
WTB Fields