Adult Programs

Adult Water Workouts
Adult Water Workouts

$10 discount will be applied to your shopping cart until 6/5/26.

This program will be instructed by Stacy Valdes-Davis a certified Yoga/Fitness instructor for 10+ years. This class is designed to progress the health and performance of individuals interested in improving their level of fitness… and why not do it in the water! Required Equipment: Water Weights

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Monday Evening Water Workouts 06/22/2026–08/24/2026
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 99 Slattery Dr Cedar Grove, NJ 07009 18–99 Years 33/35
Register
Wednesday Morning Water Workouts 06/24/2026–08/26/2026
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 99 Slattery Dr Cedar Grove, NJ 07009 18–99 Years 12/35
Register
Adult Yoga (Summer Evenings)
Adult Yoga (Summer Evenings)

$10 discount will be applied to your shopping cart until 6/5/26.

Wednesday Evenings at the Cedar Grove Community Center: June 24th-August 26th (skip 8/19)

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Wednesday Evenings at the Community Center 06/24/2026–08/26/2026
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 199 Fairview Ave. Cedar Grove, NJ 07009 18–99 Years 41/50
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Adult Yoga (Summer Mornings)
Adult Yoga (Summer Mornings)

$10 discount will be applied to your shopping cart until 6/5/26.

Friday Mornings at the Cedar Grove Pool: June 26th – August 28th (skip 7/3 & 8/21)

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Friday Mornings at the Cedar Grove Pool 06/26/2026–08/28/2026
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 99 Slattery Dr Cedar Grove, NJ 07009 18–99 Years 6/25
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U.S. Sports Institute (In Office Only)
U.S. Sports Institute (In Office Only)
Session Session Dates Days of Week Location(s) Grade/Age Filled  
U.S. Sports Institute (In Office Only) TBD
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 1/7
Register