This program is structured for both men and women interested in improving their game. Groups are arranged by ability. Bring a friend and improve together! Register for as many sessions as you'd like!

Discover the adventure of a lifetime! Clifton Park’s BRAND NEW state-of-the-art Adventure Challenge Course is designed to be a thrilling and fulfilling learning experience. Cooperative teaming creates a safe environment for a whole new world of excitement. Non-competitive games, cooperative problem solving, and the low and high ropes course are the principal activities used to make this experience memorable. Children may sign up for both morning and afternoon sessions, but will NOT be allowed to stay at the facility between sessions. Sign up early - class size is limited!

Needed: sneakers, water bottle, snack

Provided: Adventure Challenge t-shirt

Held during the morning session of Adventure Challenge camp. For proficient campers who wish to take their adventure experience to the next level. Participants will learn essentials needed to be an aide in an Adventure Challenge program. This is not a certification course, but rather an opportunity for older campers to learn leadership and technical skills to help advance them forward.

Must be at least 16 years old.  Only 2 spots per session.

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Bring a towel and water (optional water shoes/sneakers).

Anna Rivelo (instructor) has been teaching fitness classes since 1991 when she got certified as a group fitness instructor through American Council on Exercise and Aerobics & Fitness Association of America. Anna has been teaching Zumba since 2007, when she got her Zumba license.

If you are interested in a week of fun, friendship, spirit, cheerleading activities and gaining knowledge of the important skills and techniques it takes to be a cheerleader, then this is the camp for you! We will learn cheers, chants, jumps, a dance, team-building activities, stunts and a warm up routine complete with stretching and jumping exercises. We will perform what we have learned for family and friends the last day of camp. We will create pom-poms, paint t-shirts and decorate cheer signs.  

Wear your sneakers and make sure you have a drink and snack everyday. You will need a white t-shirt for painting on Wednesday.

The ratio for all camps will be 10:1.

CIRLC Mobility® focuses on functional movement and is designed to improve the body’s ability to perform daily activities effectively and efficiently. Functional movements are exercises that train your muscles to work together, often mimicking common movements that you might do at home, at work, or in sports. These exercises typically use multiple muscle groups at the same time, improving coordination and balance. Breathwork is another essential component of this holistic fitness program. By consciously controlling the breath, practitioners can influence their mental, emotional, and physical state, reducing stress, improving cardiovascular performance, and enhancing mental clarity. Finally, mobility exercises focus on improving the movement of specific joints. Mobility work can improve athletic performance, decrease the risk of injury, and improve the body’s ability to move without pain or restriction.

Please bring a yoga mat.
NOTE: portions of the class may be on your knees.

Join us once again this summer for our Junior Golf League! Open to golfers of all skill levels, ages 11-16. All Course rules apply. Golfers must bring their own clubs. Proper golf attire required. There will be no golf instruction during league play. The league will be limited to 16 golfers.

Tee Time: 9:00 a.m. - 9:36 a.m. (every nine minutes)

Rain make up date: August 28.

This camp is designed to teach the fundamentals of soccer and is open to all levels of players. Players will be shown how to train on their own. Areas of concentration will be individual ball skills and team tactics (1v1, 2v1, 3v2).

Needed: Water, cleats & shin guards
Provided: Soccer ball and camp t-shirt