Adult Programs


Celebrating Historic Preservation Month
Celebrating Historic Preservation Month

The month of May is Historic Preservation Month and Clifton Park’s Historic Preservation Commission will celebrate by hosting events at the Historic Grooms Tavern on May 3 and May 5. 

  • Friday evening, May 3 at 7 PM, Dave Moyer from Birchwood Archaeological Services will present a program outlining the discoveries of last summer’s archaeological dig conducted at the Historic Grooms Tavern by the Auringer Seelye Chapter of the New York State Archaeological Association.  A special exhibit of the excavated artifacts will accompany the program.
  • Sunday afternoon, May 5 at 1 PM there will be a special viewing of a new video on the Vischer Ferry Historic District created by the Saratoga County History Center as part of a series of videos featuring Saratoga County’s “Forgotten Crossroads.”  The video will be introduced by coordinator, Jim Richmond and videographer, Dave Waite.  The video features historical photographs and interviews with residents of the Historic District.
  • Monday evening, May 6 at the meeting of the Town Board at 7 PM preservation awards will be announced
Session Session Dates Days of Week Location(s) Grade/Age Filled  
Birchwood Archaeological Services 05/03/2024
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Historic Grooms Tavern, 290 Sugarhill Road 0/0
Forgotten Crossroads 05/05/2024
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Historic Grooms Tavern, 290 Sugarhill Road 0/0
CIRCL Mobility™
CIRCL Mobility™

CIRLC Mobility® focuses on functional movement and is designed to improve the body’s ability to perform daily activities effectively and efficiently. Functional movements are exercises that train your muscles to work together, often mimicking common movements that you might do at home, at work, or in sports. These exercises typically use multiple muscle groups at the same time, improving coordination and balance. Breathwork is another essential component of this holistic fitness program. By consciously controlling the breath, practitioners can influence their mental, emotional, and physical state, reducing stress, improving cardiovascular performance, and enhancing mental clarity. Finally, mobility exercises focus on improving the movement of specific joints. Mobility work can improve athletic performance, decrease the risk of injury, and improve the body’s ability to move without pain or restriction.

Please bring a yoga mat.
NOTE: portions of the class may be on your knees.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Spring Session 1 04/02/2024–05/14/2024
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Clifton Park Senior Center 13+ Years 9/20
Register
Summer Session 1 06/04/2024–07/09/2024
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Clifton Park Senior Center 13+ Years 0/20
Summer Session 2 07/16/2024–08/27/2024
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Clifton Park Senior Center 13+ Years 0/20
Mat Pilates
Mat Pilates

Pilates is a low impact method of exercise for all ages. See the difference it will make in your strength and flexibility. With lots of smiles and laughter, this class will help you achieve a stronger, more flexible body, greater energy with increased metabolism and stress relief.  Pilates works to integrate and increase greater physical and mental awareness of how the body moves and feels.  Mat-based Pilates class consists of controlled movement, in a series of exercises that strengthen and stabilize the body while using proper breath control. Each class will work on all muscle groups with emphasis on the core muscles to tighten and tone the abdominal region. You will feel strong, centered, and relaxed when you finish class. 

Please bring a yoga mat and water. Wear clothing that allows for easy movement. 

All levels welcome!

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Spring 2024 03/25/2024–04/29/2024
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Locust Lane Clubhouse 18+ Years 20/20
Wait List
Table Tennis
Table Tennis
Table Tennis is a sport for all, and a sport for life!
It's great for developing hand-eye coordination, improving aerobic fitness, enhancing flexibility, boosts concentration, awareness and mental strength. Join fellow "Clifton Park ping pong players" as a beginner, novice or expert, all season long!
Site: Locust Lane Clubhouse (5 Locust Lane, Clifton Park)
Time: 7:00pm - 10:00pm
Dates: (Tuesdays)
     Fall Session: September 5 - December 19 (no program 10/31 or 11/7)
          Fee: $52 per season (1 night per week)
          $5 per guest per night
     Winter Session: January 2 - April 23
          Fee: $68 per season (1 night per week)
          $5 per guest per night
Thursday nights will also be open and available based on a minimum number of participants.
REGISTRATION IS IN PERSON ONLY
LOCUST LANE CLUBHOUSE 7PM TUESDAYS, PAYABLE IN CASH OR CHECK ONLY
Session Session Dates Days of Week Location(s) Grade/Age Filled  
Winter Session 01/02/2024–04/23/2024
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Locust Lane Clubhouse 0/0
Pickleball Skills and Drills
Pickleball Skills and Drills
This class is for the experienced players will good fundamental strokes and full knowledge of the rules of game play. Each session we will focus on different skill sets. Skills will include the serve, return of serve, lobs, overhead smash, dinking, volleying, and the third shot drop. Week 2 will focus on skills specified the participants need. Participants will participate in both drills and game play. All equipment will be provided. Each class will last approximately 1 1/2 hours.
Session Session Dates Days of Week Location(s) Grade/Age Filled  
Session 1 05/07/2024–05/21/2024
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Veteran's Memorial Park, 697 MacElroy Road 12+ Years 1/8
Register
Session 2 06/04/2024–06/18/2024
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Veteran's Memorial Park, 697 MacElroy Road 12+ Years 6/8
Register
Session 3 07/09/2024–07/23/2024
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Veteran's Memorial Park, 697 MacElroy Road 12+ Years 8/8
Wait List
Session 4 08/06/2024–08/20/2024
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Veteran's Memorial Park, 697 MacElroy Road 12+ Years 0/8
Register
Yoga in the Park
Yoga in the Park
Join summer yoga for fun, laughter, increased muscle strength and tone. De-stress and enjoy the serenity of yoga!
It will be held within the beautiful grassy circle of the new Clifton Park Town Center Park. An all-levels class that will be fun and lighthearted, with opportunities to challenge yourself. Class will end with a restorative sequence to leave you feeling refreshed and energized. All levels welcomed! Modifications will be provided as needed.
High Mark and MVP insurances accepted. Please contact Cox@nycap.rr.com for details.
Make-up dates: any other Thursday or Tuesday session
Session Session Dates Days of Week Location(s) Grade/Age Filled  
Session 1 07/02/2024–08/20/2024
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Town Center Park 13+ Years 5/20
Register
Session 2 07/11/2024–08/29/2024
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Town Center Park 13+ Years 17/20
Register
Adult Tennis
Adult Tennis

This program is structured for both men and women interested in improving their game. Groups are arranged by ability. Bring a friend and improve together! Register for as many sessions as you'd like!

 

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Session 1 07/03/2024
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Locust Lane Tennis Courts 18+ Years 3/20
Register
Session 2 07/10/2024
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Locust Lane Tennis Courts 18+ Years 1/20
Register
Session 3 07/17/2024
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Locust Lane Tennis Courts 18+ Years 1/20
Register
Session 4 07/24/2024
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Locust Lane Tennis Courts 18+ Years 3/20
Register
Session 5 07/31/2024
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Locust Lane Tennis Courts 18+ Years 1/20
Register
Aqua Zumba®
Aqua Zumba®

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Bring a towel and water (optional water shoes/sneakers).

Anna Rivelo (instructor) has been teaching fitness classes since 1991 when she got certified as a group fitness instructor through American Council on Exercise and Aerobics & Fitness Association of America. Anna has been teaching Zumba since 2007, when she got her Zumba license.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Summer 2024 06/15/2024–08/17/2024
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Barney Road Pool 13+ Years 13/50
Register
Pickleball 101 Plus
Pickleball 101 Plus
Come and learn the fun sport of Pickleball, the fastest growing sport in North America! Week 1 - Focus will be on giving you the skills necessary to get started playing doubles Pickleball. You'll learn the basic game overview, serving, and returning the ball. Week 2 - We will dive into the roles of the serving team, returning team, play games and keep score. Paddles and ballas are provided. This program is for beginners with no experience. Each class will last approximately 1 1/2 hours.   

Instructors: Gina Family, Kyleen Dye, Susan Comito and Robert Desnoyers.
Session Session Dates Days of Week Location(s) Grade/Age Filled  
Session 1 05/07/2024–05/21/2024
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Veteran's Memorial Park, 697 MacElroy Road 12+ Years 8/8
Wait List
Session 2 06/04/2024–06/18/2024
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Veteran's Memorial Park, 697 MacElroy Road 12+ Years 8/8
Wait List
Session 3 07/09/2024–07/23/2024
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Veteran's Memorial Park, 697 MacElroy Road 12+ Years 8/8
Wait List
Session 4 08/06/2024–08/20/2024
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Veteran's Memorial Park, 697 MacElroy Road 12+ Years 7/8
Register
STRONG Nation™
STRONG Nation™
Stop counting the reps. Start training to the beat.
STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each class you’ll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG Nation™ instructors change up the music and moves frequently to make sure you’re always challenged to the max. The instructor will show modifications for all levels; this class can be done by beginners or it can challenge even the most conditioned athlete. STRONG Nation™ class is a hour-long session that works your entire body. It’s ideal for hitting your ultimate fitness goals — and then making new ones. Come prepared with the following: cross-trainer sneakers, floor mat, gloves (optional for floor exercises), towel and water bottle.
Anna Rivelo, Licensed STRONG Nation Instructor
Session Session Dates Days of Week Location(s) Grade/Age Filled  
Session 5 04/02/2024–05/14/2024
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Clifton Park Senior Community Center 13+ Years 13/15
Register
Session 6 06/04/2024–07/09/2024
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Clifton Park Senior Community Center 13+ Years 0/15
Session 7 07/16/2024–08/27/2024
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Clifton Park Senior Community Center 13+ Years 0/15