Step outside and explore Clifton Park’s beautiful natural preserves this summer! Our 2026 Summer Saturday Guided Hikes invite residents of all ages to enjoy fresh air, scenic trails, and a relaxed walk led by knowledgeable guides who will share insights about local landscapes, wildlife, and seasonal highlights. These hikes are a great way to reconnect with nature, meet neighbors, and appreciate the outdoor spaces right here in our community. Join us on a Saturday morning and discover why Clifton Park’s preserves are worth exploring, one step at a time!

BEGINNER FRIENDLY!

West Coast Swing is a versatile partner dance, danced to a wide range of popular music from blues to pop, slow swing, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing, West Coast Swing is constantly evolving. Today, it combines swing connection and rhythms, with interdependent movement inspired by influences form nearly every other dance style, as well as contemporary music. It is a smooth, cool, laid-back dance that can be funky, groovy, or lyrical, depending on the music and your personal style. It's extremely popular in the USA. No partner required to take the class!

Member of the Fast Dance Association

Instructor: Karen Graham (VTwestiebest@gmail.com)

Come and learn the fun sport of Pickleball, the fastest growing sport in North America! Week 1 - Focus will be on giving you the skills necessary to get started playing doubles Pickleball. You’ll learn the basic game overview, serving, and returning the ball. Week 2 - We will dive into the roles of the serving team, returning team, play games and keep score. Paddles and balls are provided. This program is for beginners with no experience. Each class will last approximately 1 1/2 hours. Space is limited, register early!

Rest, Relax, and Recharge with YIN/Restorative postures to stretch and increase flexibility, while taking time to quiet our minds and bring stillness and peace to our bodies. We will begin with a gentle yoga flow, using YIN yoga poses that help encourage deep relaxation to leave you feeling grounded and present! The Mayo Clinic reports research has shown that stretching can help improve flexibility and, as a result, the range of motion of your joints. 
Better flexibility may:
Improve your performance in physical activities;
Decrease your risk of injuries;
Help your joints move through their full range of motion;
Increase muscle blood flow;
Enable your muscles to work most effectively;
Improve your ability to do daily activities.

Please note there was an error in the Booklet sent to residents . The price and location are different. The correct rate is updated in the digital version here on this page. Sorry for any inconvenience this may have caused.

CIRCL Mobility® focuses on functional movement and is designed to improve the body’s ability to perform daily activities effectively and efficiently. Functional movements are exercises that train your muscles to work together, often mimicking common movements that you might do at home, at work, or in sports. These exercises typically use multiple muscle groups at the same time, improving coordination and balance. Breathwork is another essential component of this holistic fitness program. By consciously controlling the breath, practitioners can influence their mental, emotional, and physical state, reducing stress, improving cardiovascular performance, and enhancing mental clarity. Finally, mobility exercises focus on improving the movement of specific joints. Mobility work can improve athletic performance, decrease the risk of injury, and improve the body’s ability to move without pain or restriction.

Please bring a yoga mat.
NOTE: portions of the class may be on your knees.

Site: Locust Lane Clubhouse (5 Locust Lane, Clifton Park)
Time: 7:00pm - 10:00pm
Dates: (Tuesdays & Thursdays)
     Fall Session: September 2 - December 16
          Fee: $60 per season (1 night per week)
          $5 per guest per night
     Winter Session: January 6 - April 28
          Fee: $68 per season (1 night per week)
          $5 per guest per night

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Bring a towel and water (optional water shoes/sneakers).

Anna Rivelo (instructor) has been teaching fitness classes since 1991 when she got certified as a group fitness instructor through American Council on Exercise and Aerobics & Fitness Association of America. Anna has been teaching Zumba since 2007, when she got her Zumba license.

The class is fun with a lot of laughter! However, it challenges you with a variety of drills, intervals (Tabata style), weight work, cardio, and other different styles of aerobic & resistance activity (uses body weight and weights). Come prepared to work hard and to burn calories and make a difference in how you look and feel! Modifications given for beginners, all age groups, and persons with physical challenges. You start at a fitness level that is appropriate for you, and then over the program, you climb to a higher level. You will love the progress you will see. Your goal is to improve your functional fitness level and strength, while sculpting your body. Persons with physical challenges, please contact cox@nycap.rr.com, so we can fit this training to your needs.

Highmark & MVP can be used cover class costs. Contact Cox@nycap.rr.com for insurance details

Join us for another year of our popular Town of Clifton Park Summer Adult Basketball Program, run by the same directors from prior years. The league will be co-ed and held on the Clifton Common outdoor basketball courts, with trained adult referees.

Adults ages 18 to 60 (excludes current high school players)

Questions? Contact Barry McCabe at bmccabe150@gmail.com