The benefits of rowing for adults are plentiful - you get to be outdoors on the beautiful Mohawk River, working every large muscle group in your body (slowly at first, then working up to harder workouts as your fitness and technique improve). You are learning with other beginners - people who are "in the same boat" as you. After the session, join one of our adult teams and start enjoying this lifelong sport! Basic swimming skills and ability to lift over the head are required. Wear snug fitting exercise-type pants and bring socks and water bottle

Shenendehowa Crew Boathouse (far side of Burnt Hills Boathouse)
801 Maritime Avenue, Alplaus

This program is structured for both men and women interested in improving their game. Groups are arranged by ability. Bring a friend and improve together!

Any rained out dates would be the following Wednesday

If you are interested in a week of fun, friendship, spirit, cheerleading activities and gaining knowledge of the important skills and techniques it takes to be a cheerleader, then this is the camp for you! We will learn cheers, chants, jumps, a dance, team building games and activities, stuns and a warm up routine complete with stretching and jumping exercises. We will perform all that we have for family and friends the last day of camp. We will also create pom-poms, paint t-shirts and decorate cheer signs. Come join us and bring your friends.

Wear your sneakers and make sure you have a drink and snack everyday. You will need a white t-shirt for painting on Wednesday.

The ratio for all camps will be 10:1.

This camp is designed to teach the fundamentals of soccer and is open to all levels of players. Players will be shown how to train on their own. Areas of concentration will be individual ball skills and team tactics (1v1, 2v1, 3v2).

Early Bird Discount: $140 Registration fee if received before June 1st. The minimum price for any camper is $140.

Same Family Discount: 1st Child $150   All Others $140

Different discounts cannot be combined

These days and evening camps offer an opportunity for beginning field hockey players to learn and develop basic skills and for the more experienced players to be taught the more advanced skills that they will need for their high school teams. Each camp will feature highly qualified local coaches.

Day & Evening Camps / Tuesday Evening Field Hockey Programs

Learn-To-Play - Ages 5-10

This program is for the young beginners and is set in a fun, hands-on positive environment - the emphasis is on fun!

Beginners & Novice - Ages 6-16

These camps are for the beginning and novice players who want to gain basic skills or sharpen their existing skills.

Advanced Skills - Ages 11-17

This camp is for novice, intermediate and advanced players who have been playing field hockey for a while and want to sharpen their skills while being introduced to more advanced tactics.

Field hockey equipment will be available to rent on opening day of each camp for a small fee. All girls will need a stick, shin guards, and goggles.  Mouth guards are required and will be on sale for $5.  A security deposit is required for all equipment rentals.

At every Go Kids camp, our energetic team provides the perfect balance of active games, sports and traditional camp activities. Your child will be on the move, being creative, strengthening friendships and making memories that will last a lifetime!

Always wanted to try archery but didn't know how to get started? Afraid you will do something wrong and embarrass yourself? No more excuses. Come join us for this one day introduction to archery program. Learn all about the equipment, the games and how to shoot a bow and arrow. This one-day program is sure to be fun and informative for beginners as well as experienced archers.

Site: Sportsmen's Club of Clifton Park

644 Englemore Road