Each session will stress tennis instruction suited to the skill level of the individual players. Instruction will be taught by the Shen coaching staff and qualified assistants. Questions? Coach Bill MacArthur - coachbillmacarthur@gmail.com

Session 1:
(Ages 11-15) Players should be preparing to try out for a Junior Varsity team and/or are already on a team and performing at the exhibition level (not at scoring level).
Session 2:
(Ages 11-18) Players should be already placed on a Varsity team, or who played in the top 12 positions on their JV team.

Please choose the appropriate session for your age AND skill level

LEARN TO PLAY AND PLAY BETTER! This program is designed to introduce children to the fun and excitement of tennis, utilizing the USTA’s Youth Tennis format. This game uses smaller racquets, lower nets, slower bounce balls, and easier scoring to enable kids to start playing right away. Children who are new to the game and those with some experience are encouraged to attend. This program meets 2 days per week for 4 weeks. A child may be registered for all 8 days, or any 6 days.

Come learn from your Varsity cheerleading coaches and cheerleaders! Cheerleaders will learn a routine including a dance, cheer, and stunts to be performed on the last day of camp. Cheerleaders will spend the week doing arts and crafts related to cheerleading, including decorating a t-shirt!

Join us once again this summer for our Junior Golf League! Open to golfers of all skill levels, ages 11-16. All Course rules apply. Golfers must bring their own clubs. Proper golf attire required. There will be no golf instruction during league play. The league will be limited to 16 golfers. Registration for league and tee times will be available online only.

This camp is designed to teach the fundamentals of soccer and is open to all levels of players. Players will be shown how to train on their own. Areas of concentration will be individual ball skills and team tactics (1v1, 2v1, 3v2).

Needed: Water, cleats & shin guards
Provided: Soccer ball and camp t-shirt

Rowing develops teamwork, cooperative skills, and positive character traits, while building physical strength, endurance, coordination, and self-confidence. This camp will introduce new rowers to the sport. Join one session or all three! Many participants return in the fall to row with the Shen Rowing team. Shenendehowa Rowing offers programs year-round for grades 7-12.

 ***Swim assessment is given the Friday preceding each program session at Locust Lane Pool Clifton Park at 6pm

(formerly Koubek Camp)

The Follow Thru Camps believes that camp should be both a learning experience and a lot of fun. We take a personal interest in each camper to help them improve their game, reach their goals, build confidence, teach them life skills, and have a good time!

Half Day Camp: Camp will introduce the game of basketball by teaching the basic fundamentals through a variety of drills, contests, and games.  Thursday will feature championship tournaments and contests for each age group. This camp is recommended for beginner to intermediate players ages 5-14.

$20 sibling discount for each additional sibling registered at the same time.

Head Coaches: Tony Dzikas (518-366-5963), Don Juron (shenbasketball@aol.com)

Parents will receive information one week prior to the start of camp with site location via email.  

The Follow Thru Camps believes that camp should be both a learning experience and a lot of fun. We take a personal interest in each camper to help them improve their game, reach their goals, build confidence, teach them life skills, and have a good time!

Full Day Camp: We emphasize the importance of teamwork and skill development that can be transferred into game play. Age and skill appropriate drills will further develop fundamentals of the game through a variety of drills, contests, and games. Age groups will have league games culminating with a championship tournament on Thursday. This camp is recommended for intermediate players ages 7-16.

$30 sibling discount for each additional child registered at the same time.

Head Coaches: Tony Dzikas (518-366-5963), Don Juron (shenbasketball@aol.com)

Parents will receive information one week prior to the start of camp with site location via email.  

Always wanted to try archery but didn't know how to get started? Afraid you will do something wrong and embarrass yourself?  No more excuses! Come join us for this one-day introduction to archery program. Learn all about the equipment, the games and how to shoot a bow and arrow. This one-day program is sure to be fun and informative for beginners as well as experienced archers. Open to everyone ages 9 and up!

All registrants should have reasonable upper body strength and need the ability to pull back a minimum of 9lbs (most people over the age of 9 are capable of this.) Please arrive to the Sportsmen's Club 15 before session start time. Facility will be locked, and there will be an attendant there to let you in and out of the premise. Late arrivals will NOT be able to get in.