Seniors


Tai Chi and Qi Gong Fall Classes
Tai Chi and Qi Gong Fall Classes
Join us for a 20-session seasonal program designed to improve health, strength, balance, and flexibility through slow, intentional movements and Qi Gong meditation. Perfect for both beginner and intermediate participants, these classes are a great way to stay active, support immune health, and boost overall physical well-being.
PROGRAM DETAILS
CLASS DATES
HOW TO REGISTER
Space is limited! Register online through the Englewood Cliffs Recreation Portal:
Session Session Dates Days of Week Location(s) Grade/Age Filled  
Tai Chi and Qi Gong Fall Classes 09/08/2026–11/19/2026
S
M
T
W
T
F
S
Community Center 488 Hudson Terrace 4/30
Register