Couch to 5k
Get off the couch and get running this summer with Lacey Rec and the Municipal Alliance. Our Couch to 5K program is designed to help you cross the finish line at the Lacey 5K. There will be weekly group training runs/walks, motivation to keep you moving, guidance and advice, and educational clinics on topics such as proper nutrition and avoiding injury- plus, you'll have the camaraderie of others just like you!
Location: Gille Park Pavilion Mondays at 7pm starting June 23
Coached by: Brandy Rapatski, Patty Naden, Robin Gialanella, Jean Sullivan, Bethanie Bradley
Fee: $35 includes your registration into the Lacey 5K Race Day is Saturday, August 23 2025