Karate (Tae Kwon Do)

When: Mondays
Ages 2-4               6:00 - 6:30pm
Ages 5-12             6:30 - 7:00pm
Ages 13 and Up    7:00 - 7:45pm

Session: 11/04 - 2/03/25 (No Class 11/11, 12/23, 12/30)
Session: 2/10 - 4/21 (No Class 2/17)
Session: 4/28 - 7/07 (No Class 5/26)

Where: Manchester Fire House 
              Commonwealth Drive
              Manchester

$65 PROGRAM FEE - YOU MUST SHOW RECREATION PROOF OF PAYMENT BEFORE BEING PUT ON A ROSTER.
Pay by credit card/check/cash at Kum Sung & show proof of payment to RECREATION

Tuesday Yoga
Ages 18+ Beginner
When: Tuesdays
            5:45 - 6:45pm

Session: 10/22 - 1/07/25 (No Class 12/24, 12/31)
Session: 1/21 - 3/25
Session: 4/08 - 6/10

Where: Manchester Town Hall Civic Center
Instructor: Peaceful Pathways Yoga

Please bring your own yoga mat, water & towel.

Yoga Nidra Deep Relaxation
Every Wednesday 7:00 - 7:40 pm
FREE Zoom program presented by Peaceful Pathways Yoga 

Click Here for the Zoom Link. Zoom opens at 6:45pm
Meeting ID: 207 978 309
Passcode: Blessings

Yoga Nidra translates as yogic sleep. Lucid sleep is among the deepest possible states of full body relaxation. It is equivalent to a 3 hour nap. Find a comfortable location with preferably no distractions for this session.

No Registration Needed