Bringing together the elements of Qi Gong, Yoga, Ballet, Modern and Improvisation, we work with gravity and others in the room, connecting to nature, energy, ground, music and each other.

The class focuses on creating fluidity, awareness, alignment, balance, and correct breathing techniques. 

Please call (917) 359-2337 for more information about the class.

Wednesdays from 10:15 to 11:15am. (Community Center or Huguenot Street)