Weekly Fitness Programs

Pier Yoga 2026
Pier Yoga 2026

Everyone Must Pre-register

Pier Yoga

WHERE: Oak Island Pier • 705 Ocean Dr.

WHEN: Mondays and Saturdays • June - September • 8:00 AM - 8:45 AM

COST: $15 per person (registration required)

Pier Yoga on Oak Island is the perfect way to start your day, combining gentle movement with refreshing ocean air, all while using the pier’s slight incline. This unique class runs from June through September on Mondays and Saturdays. Please note that classes are weather dependent and may be canceled in case of inclement conditions. Don’t miss this opportunity to stretch, breathe, and rejuvenate with stunning ocean views!

Register online today!

Expert Instructors

COST: $15 per person

register now AT: OakIslandNC.gov/PROGRAMS

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Pier Yoga 6/1 06/01/2026
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 oak island pier 16+ Years 1/12
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Pier Yoga 6/6 06/06/2026
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 oak island pier 16+ Years 0/12
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Pier Yoga 6/8 06/08/2026
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 oak island pier 16+ Years 0/12
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Pier Yoga 6/13 06/13/2026
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 oak island pier 16+ Years 0/12
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Pier Yoga 6/15 06/15/2026
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 oak island pier 16+ Years 0/12
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Pier Yoga 6/20 06/20/2026
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 oak island pier 16+ Years 0/12
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pier yoga 6/22 06/22/2026
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 oak island pier 16+ Years 0/12
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Pier Yoga 6/27 06/27/2026
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 oak island pier 16+ Years 0/12
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Pier Yoga 6/29 06/29/2026
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 oak island pier 16+ Years 0/12
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Ballroom Dance Lessons
Ballroom Dance Lessons

45 minute group class • $20 per person

Every Monday

5:00- 5:45 PM

  • Interested in learning something new? Getting ready for a wedding? Want to stay active while having a blast? Need to spice up your relationship? Recovering from an injury? Want more joy in life?

For couples or singles, any type of partner dancing:

  • Hustle, Shag, Swing, Rumba, Salsa, Waltz and many more!!

Oak Island Recreation Center

3003 E Oak island Dr

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Ballroom Dance Lessons 09/22/2025–05/25/2026
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 Recreation Center 0/0
QIGONG
QIGONG

What are Qigong Exercises?

Qigong is a combination of breathwork and energy work. These flowing movements and breath exercises help increase our vital life force. Learn to move the chi in 8 directions.

Increase bone density with standing meditations. Expand the depth of your breath with healing sounds and tones.

Participants who register online by Sunday at 7:00 PM (before the Tuesday class) will receive an email with a link to join the session virtually via Microsoft Teams. This allows you to participate from the comfort of your own home while still enjoying guided instruction and group connection.

 

Benefits of Qigong May Include:

· increased vitality

· improved balance & coordination

· improved sleep & dreams

· enhanced sense of well-being

· strengthened energy field

· bone support & regrowth

· more freedom of movement

 

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Qigong 05/05/2026
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 Oak Island Recreation Center 0/20
Qigong 05/12/2026
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 Oak Island Recreation Center 0/20
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Qigong 05/19/2026
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 Oak Island Recreation Center 0/20
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Qigong 05/26/2026
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 Oak Island Recreation Center 0/20
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Recreation Center Fitness Classes
Recreation Center Fitness Classes
  • Classes take place the Oak Island Recreation Center, 3003 E. Oak Island Drive. Please call with any questions (910)278-5518.
  • Fees for classes will be paid at the time of the class and will need to be in cash. Exact change is preferred. 
  • Please feel free to use this page for your fitness calendar information or feel free to download the calendar here 

April Fitness Class update 2026.jpg

May Fitness Calendar 2026.jpg

 

 

  •  Mondays
    • SilverSneakers Fitness with Maggie: 9:00 AM, $4 Residents, $5 Non-Residents
    • SilverSneakers Cardio Dance with Vicki 10:15 AM, $6 Residents
    • Active Senior Yoga with Mert: 11:15 AM, $8 Residents, $10 Non-Residents
    • Multifit with Claire 4:00 PM $8 for all
    • Ballroom Dancing with Casey 5:00 PM $20 for all
    • Barre with Suzanne 6:00 PM $8 for all ( STARTING APRIL 20th)
  • Tuesdays
    • SilverSneakers Fitness with Susan: 8:30 AM, $4 Residents, $5 Non-Residents
    • Active Senior Yoga with Mert: 9:30 AM, $8 Residents, $10 Non-Residents
    • Qigong With Judith: 11:00 AM, $5 for all 
    • Barre With Suzanne 6:00 PM $8 for all 
  • Wednesdays
    • SilverSneakers Strength and Tone with Vicki 8:00 AM, $6 Residents
    • SilverSneakers Fitness with Mary Beth: 9:00 AM, $5 Residents, $6 Non-Resident
    • Yoga for Balance with Tammy: 10:30 AM, $8 Residents, $10 Non-Residents
    • Zumba with Emily: NOON $8 for all 
    • Multifit with Claire 4:30 PM $8 for all
  • Thursdays
    • Total Body Blast with MB: 8:00 AM, $5 Residents, $7 Non-Residents
    • SilverSneakers Circuit with Maggie: 9:00 AM, $4 Residents, $5 Non-Residents
    • Community Deep Stretch with Rotating Instructors: 10:15 AM $8 Residents, $10 Non-Residents 
    • Zumba with Emily 5:00 PM $8 for all
    • Barre with Suzanne 6:00 PM $8 for all
  • Friday
    • SilverSneakers Fitness with Susan: 9:00 AM, $4 Residents, $5 Non-Residents 
    • Multifit with Claire 4:30 PM $8 For all
  • Saturday
    • Community Yoga with Rotating Instructors: 10:00 AM, $8 Residents, $10 Non-Residents
    • Barre with Suzanne 11:30 AM $8 for all
Session Session Dates Days of Week Location(s) Grade/Age Filled  
Fitness Classes 09/20/2024–05/17/2025
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 Recreation Center 0/0