Zumba GOLD is a fitness program that brings Latin & global dance rhythms from the original Zumba program at a lower intensity for beginners, active older adults &/or individuals who want to experience Zumba at a lower level. Those new to or returning to fitness, those with physical/learning limitations, as well as individuals who have completed a physical rehab program can participate as well!
The program instructor is Judy Leahy.
Classes will be held at Ridley’s Creekside Center, 794 Milmont Ave., Swarthmore. The cost is $55.00 per person, per session.