presented by Jerry Greenhaus
Completion of this New York State sponsored Defensive Driving and Accident Prevention Workshop provides point reduction on your driver’s license and automobile insurance discounts. Refresh your knowledge about being a safe driver. This one-day course will cover essential information about traffic safety issues such as driver attitude and behavior, defensive driving techniques and the Vehicle and Traffic law.

No payment is due upon registration. Instead, payment must be made directly via check to the instructor on the day of the class.

Cost is $35. MAKE CHECK PAYABLE TO EMPIRE SAFETY COUNCIL 

with Rachel Thomas

Turn your New Year's resolutions into reality! Do you wish you felt more energetic? Having trouble losing weight? Has your doctor told you to eat less sugar or get more exercise? Work on your goals with a board-certified health coach and learning concrete strategies for making changes, defining detailed and achievable goals, with specific outcomes that you can measure and maintain. Week 1: Visualization, identifying resources, prioritizing goals. Week 2: Tracking progress, identifying obstacles, and developing strategies for success. Week 3: Accountability, community and lifestyle for maintenance. Week 4: Outlining long-term goal and short-term steps that you feel confident about achieving.