Think before you dink!

This pickleball skills class will focus on improving player's balance and agility on the court through a combination of drills, stations and exercises. It will include footwork training, core strength and mobility exercises to help players move efficiently and react quickly, crucial for executing shots such as dinks, volleys and drives.

This class will prepare players to better handle the physical demands of the game, improve reaction time and reduce the risk of injury.

Please note there will be no game play during this session. This is a skills class for improving on elements needed to play.