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Podcast – The Gunks Cast
Podcast – The Gunks Cast

The Gunks Cast delves into the people, places, and events that define our vibrant community. From stunning landscapes and endurance sports to local businesses and rich history, we explore what makes the Gunks truly feel like home.

Website here.

Quilting Bee
Quilting Bee

UPDATE: Organizer of the Quilting Bee is joining the folk dancers! (See Balkan Folk Dance in Classes.) Please email her with inquiries about future sessions.

Meet with others who make quilts and quilted clothing in a variety of styles and levels of difficulty and with all kinds of equipment, from sticks to fancy long-arm quilting machines.

We stitch, admire and gossip, and put on occasional short presentations of quilt techniques of interest.  Lots of free advice on tap.  Contact:  mauraz@duck.com

Temporary pause. (Community Center)

Race – Survival of the Shawangunks (SOS) – Sept. 7th
Race – Survival of the Shawangunks (SOS) – Sept. 7th

The SOS is an eight stage triathlon held in New Paltz, NY every September. Consistently ranked among the best adventure triathlons in the world, and among the most scenic, the SOS has become so popular the event sells out in minutes. Fewer than 200 athletes get to compete each year on the scenic highways circling the northern ridge of the Shawangunk Mountain Range and through Minnewaska State Park for a combination run/swim journey through some of America's most beautiful cross-country trails and spring fed lakes.

See website here.

Race – Youth – SOS Triathlon 4KIDS – Aug. 23rd
Race – Youth – SOS Triathlon 4KIDS – Aug. 23rd

The SOS4Kids is designed to be an age and distance appropriate triathlon modeled off the Survival of the Shawangunks multi-stage triathlon for adults. Our goal is to introduce young girls and boys to the sport of triathlon and promote a healthy and active lifestyle for kids and their parents throughout Hudson Valley.  

The SOS4Kids is put on by a group of volunteers who are dedicated to this purpose and without whom this race would not be possible. 

See website here.

Race Training – SOS Bootcamp – June 26th
Race Training – SOS Bootcamp – June 26th

The SOS Boot Camp is a training weekend dedicated to first time SOS athletes who are registered for the race. The weekend is designed to run through each leg of the course (with some modifications) along side local SOS veterans and top performers. Each leg will include tips and tales from Boot Camp guides and secrets on "how to" from carrying shoes or wearing socks to running or walking Cardiac Hill and Godzilla.  

An informal, catered dinner is held where participants can get to know one another off the course, mingle with their SOS Boot Camp guides, meet the SOS Triathlon founder (and hear a few tips too). A talk given by SOS veterans and open Q&A follows dinner. 

The SOS Boot Camp will introduce first time racers to the SOS Community and the goal of fostering the "spirit" of the SOS Triathlon. 

See website here.

Sunday, July 26th, all day. (Field of Dreams)

Senior Tai Chi
Senior Tai Chi

Tai Chi for Arthritis and Fall Prevention with Martha Cheo

A relatively short and simple sequence of movements safe for people with arthritis and other physical limitations.  Research has shown this program helps relieve arthritis pain and prevent falls.  New students are welcome to join anytime. FREE

Thursdays from 10:00 to 11:00am. (Community Center or Field of Dreams Pavilion in nice weather)

Seniors Community Café
Seniors Community Café

The Ulster County Office for the Aging Senior dining program provides a place where Seniors can visit for group meals, special events, physical activity opportunities and social engagement. The Office for the Aging operates five Community Cafés throughout the county, which offer nutritious, hot meals.

This program is open to Ulster County Seniors 60 years and older.

Lunch is served at Ellenville, Rosendale, New Paltz, Saugerties, Town of Ulster, and Woodstock. Check below for specific days that cafés are open.

Reservations and registration are required for this program. For meal reservation please call Gateway Hudson Valley at 845-331-2180.

The recommended voluntary contribution for a Community Café meal is $3.00 per meal but not mandated.  All contributions are voluntary and confidential. No one will be denied a meal if they do not contribute.  Guests under the age of 60 will be expected to pay the full price of the meal $11.04/meal.

Call the Ulster County Office for the Aging at 845-340-3456 for details.

The New Paltz Community Café is on Thursdays. Meals are served at 12 noon, but you may come a little earlier.

Thursdays from 12:00 to 1:00pm. (Community Center)

SSIP New Paltz (Seniors Serving in Place)
SSIP New Paltz (Seniors Serving in Place)

We are a group of seniors who get together weekly to socialize, share, request and/or offer help to our fellow members.

Tuesdays from 10:00 to 11:30pm. (Community Center)

Tai Chi
Tai Chi

Yang Style Long Form with Martha Cheo

A slow, flowing sequence of 108 postures, this traditional form has been passed down through generations of Tai Chi Masters.  Tai Chi promotes balance, alignment, coordination, strength, flexibility, body awareness, circulation, immunity, and relaxation. It is largely practiced for health and fitness but becomes a martial art when internal abilities are developed with practice.  Weekly attendance is recommended because the sequence of moves is taught step by step; each class builds upon the previous one.  $15 per class ($13 for New Paltz residents) or $12 per class if you pay for a 2 month series ($10 for New Paltz residents).

While these classes are not for beginners, students are welcome to try out a class, follow along and catch up gradually. Beginner classes sometimes offered at the Living Seed in New Paltz.

Wednesdays from 5:30 to 7:15pm. (Community Center or Field of Dreams in warmer weather)

Saturday from 9:00 to 10:30am. (Community Center or Field of Dreams in warmer weather)

 

Free Practice (not open to beginners)

Taught by Joe Bergin (Tuesdays) and Manny Sloan (Thursdays). FREE

Tuesdays from 9:00 to 10:00am. (Community Center)

Thursdays from 9:00 to 10:00am. (Community Center)

 

Tai Chi for Arthritis and Fall Prevention with Martha Cheo

A relatively short and simple sequence of movements safe for people with arthritis and other physical limitations.  Research has shown this program helps relieve arthritis pain and prevent falls.  New students are welcome to join anytime. FREE

Thursdays from 10:00 to 11:00am. (Community Center or Field of Dreams in warmer weather)

Thank you, Brian and Al!
Thank you, Brian and Al!

Town Highway workers installing our bright new signs. Thanks, guys!