with Kevin McGough

Got Game?!  We do!  Rebound from your work day at our returning Adult Basketball program.  This open-gym program is for men and women age 18 and older.  Whether you are an experienced player or someone just looking for a fun workout, this program is for you.  Knowledge of rules and basic basketball skills are needed.  Pre-registration is required for this open-gym program. The school may also require additional cancellations.

Mondays, September 30 to December 9
Time: 8:00-10:00pm, Southold Elementary School

While supplies last!

The Youth Bureau might have what you need- backpacks, notebooks, pens, pencils, crayons, liquid glue & glue sticks, markers, colored pencils, composition & spiral notebooks, folders, loose-leaf paper and more!!

 Email your back to school supply list to TraceyM@SoutholdTownNY.gov and I will see if we have what you need and arrange a pick up/drop off. 

With Steve Schwab

Experience the benefits of yoga! This program is perfect for beginning yoga students as well as students of all levels looking to refresh their practice. This class will teach the fundamentals for yoga. Students will learn breathing techniques, how to connect breath to movement, alignment, building strength and balance.

Basic mobility to get up and down from the floor is all that's needed. Students must bring their own yoga mats.

Join Cornell Cooperative Extension Master Beekeeper Chris Kelly, of Mattituck-based Promised Land Apiaries, for these hands-on workshops about beekeeping. Learn about sustainable beekeeping, with Chris guiding you through the process, sharing practical tips and insights along the way. This is a great chance to learn from one of the North Fork's most experienced beekeepers! Please note that a separate registration is required for each session. You are welcome to sign-up for both, if desired.

Session A: Bees in the Cold—Winter Survival of the Hive

Learn how to help a beehive survive the cold winter months.

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Session B: Getting Started in Beekeeping

Chris will present an abbreviated version of his Beekeeping 101 program, providing an overview  designed to help a beginner understand how, why and what we do to establish a bee hive.  Will this spark your own journey into beekeeping?

with Grace Rowan

Improve overall fitness- strength, endurance, mobility, flexibility and balance.  Maintain independence and improve your physical and mental health.

This course incorporates different types of activity – chair, standing, low intensity aerobics, weight training with weights and resistance bands, and balance exercises.

Good for all fitness levels. Bring water and 1-3 lbs. weights

with Steve Schwab

Yoga practice can provide so many benefits, physically and mentally, and our chair yoga program allows you to participate, even if you have an injury or limited mobility that prevents you from doing the floor poses.  We will work through seated and standing poses only.

Please bring your own yoga mat.