with Alice Jones

presented by Jerry Greenhaus

Completion of this New York State sponsored Defensive Driving and Accident Prevention Workshop provides point reduction on your driver’s license and automobile insurance discounts. Refresh your knowledge about being a safe driver. This one-day course will cover essential information about traffic safety issues such as driver attitude and behavior, defensive driving techniques and the Vehicle and Traffic law.

PLEASE NOTE: Southold Town will now require registration and $40 payment in advance of the class.

Do you know how to play Duplicate Bridge?  Well if you do and you are looking for a game, we have you covered.  Stop down to the Peconic Community Center and introduce yourself to our Bridge group.  As this is a non-instructional gathering, you must come with the skills, but we will bring the fun.  Your first day you will come and meet the players.  Once there is an open seat, they will let you know and work you into the rotation.

Mondays
11:30 a.m.
Peconic Community Center
(Schedule is subject to change)

with Jeff Edward Poplarski, D.C., LLC

Dr. Jeffrey Poplarski presents an 7-week Titleist Performance Golf Fitness Screening to enhance your golf game. The TPI certified instructor will screen each participant individually to determine swing faults, addressing posture, lower and upper body mobility and stability, balance and power. This program will target golf swing analysis and golf body mechanics. 

The first class will consist of an evaluation of swing and body imbalances. The remainder of the program will address any faults that are noticed. Dr. Jeff does not believe there is one way to swing a club; he believes there are an infinite number of ways to swing a club. But he does believe that there is one efficient way for all golfers to swing a club and it is based on what you can do physically. 

Dr. Jeff is the Wellness Director for the U.S. Open Golf Championships, Titleist Performance Golf Fitness Instructor, Medical Professional, Junior Coach, Golf Coach, and a “First Swing” golf instructor for the Eastern Amputee Golf Association.

With Alan Stewart 

Learn how to step and punch like a real boxer.

This class will teach USA Boxing fundamentals including proper stance, basic punches along with essential footwork and timing. Kick techniques will be added for a broader range of fitness training. Each class will conclude with a one-on-one round of practice with the instructor to build mental focus and punch form.

It's safe. It's active. And It's fun! 

Bring a towel and a water bottle to class.

with DJ Lady T

Come join the party! Dancing is so much fun. It's also a great way to meet folks who have the same interest.

No experience is necessary. Beginner dancers will learn basic steps and dance terminology while the experienced dancers will sharpen their skills and techniques. You will learn a mix of classic oldies and current dances to both country and pop music with plenty of review each week. A list of dances will be provided in class.

Bring a water bottle with you, wear comfortable clothing and footwear. For your safety, no sandals, flip-flops or high heels, please.

Looking forward to seeing you on the dance floor.

First brought to the United States in the 1860s, this version of dominoes is easy to learn and fun to play.  Whether it is "tapping your last" or "drawing from the boneyard" this time honored game is sure to be a "hoot" or shall we say, "Toot."  Come down to the Recreation Center and let's play!


Fridays
1:00 p.m.
Peconic Community Center
(Schedule is subject to change)

On-going, Registration is not required, this is a free drop-in program

with Rachel Thomas

Improve your body awareness and reinforce healthy movement patterns.
This mixture of exercise consists of low impact flexibility, muscular strength and breath work. Emphasis is placed on proper alignment, core strength and muscle balance through slow movements.

Participants are asked to bring an exercise mat to class and a small towel and water.
All exercise levels are welcome to join.

with Henry Pesce 

This class is designed for players who are just starting to learn pickleball or who have some experience and want to improve their game. We'll cover fundamental skills like serving, returning, dinking, and volleying, as well as strategies for doubles play. Through a combination of drills, game play, and instruction, you'll develop the skills and confidence to play at a higher level. Paddles and balls will be provided. Please wear appropriate sneakers and bring water.

Dust off those paddles or use one of ours... Friday is open recreation day for adults at the Rec Center.  Whether you call it table tennis or ping-pong, you are definitely going to have a ball.

Fridays
11:00 a.m.
(Schedule subject to change)

On-going, Registration is not required, this is a free drop-in program