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Healthy Habits, Lasting Results: A Health Coach's Guide
Healthy Habits, Lasting Results: A Health Coach's Guide

with Rachel Thomas

Turn your New Year's resolutions into reality! Do you wish you felt more energetic? Having trouble losing weight? Has your doctor told you to eat less sugar or get more exercise? Work on your goals with a board-certified health coach and learning concrete strategies for making changes, defining detailed and achievable goals, with specific outcomes that you can measure and maintain. Week 1: Visualization, identifying resources, prioritizing goals. Week 2: Tracking progress, identifying obstacles, and developing strategies for success. Week 3: Accountability, community and lifestyle for maintenance. Week 4: Outlining long-term goal and short-term steps that you feel confident about achieving.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Healthy Habits, Lasting Results: A Health Coach's Guide - Winter 2026 01/12/2026–02/23/2026
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T
F
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Peconic Community Center 0/20
Kickboxing Fitness
Kickboxing Fitness

Learn how to step and punch like a real boxer.

This class will teach USA Boxing fundamentals including proper stance, basic punches along with essential footwork and timing. Kick techniques will be added for a broader range of fitness training. Each class will conclude with a one-on-one round of practice with the instructor to build mental focus and punch form.

It's safe. It's active. And It's fun! 

Bring a towel and a water bottle to class.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Kickboxing Fitness - Winter 2026 02/25/2026–04/01/2026
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T
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T
F
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Peconic Community Center 0/15
Line Dancing for All Levels
Line Dancing for All Levels

with DJ Lady T

Come join the party! Dancing is so much fun. It's also a great way to meet folks who have the same interest.

No experience is necessary. Beginner dancers will learn basic steps and dance terminology while the experienced dancers will sharpen their skills and techniques. You will learn a mix of classic oldies and current dances to both country and pop music with plenty of review each week. A list of dances will be provided in class.

Bring a water bottle with you, wear comfortable clothing and footwear. For your safety, no sandals, flip-flops or high heels, please.

Looking forward to seeing you on the dance floor.

 

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Line Dancing for All Levels - Fall 2025 10/09/2025–11/20/2025
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M
T
W
T
F
S
Recreation Center 39/39
Line Dancing for All Levels - Winter 2026-Session I 01/15/2026–02/12/2026
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M
T
W
T
F
S
Recreation Center 0/35
Line Dancing for All Levels - Winter 2026 - Session II 02/26/2026–03/26/2026
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T
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T
F
S
Recreation Center 0/35
Mexican Train Dominoes: Free Adult Drop-In, Knowledge & Skills Required
Mexican Train Dominoes: Free Adult Drop-In, Knowledge & Skills Required

First brought to the United States in the 1860s, this version of dominoes is easy to learn and fun to play.  Whether it is "tapping your last" or "drawing from the boneyard" this time honored game is sure to be a "hoot" or shall we say, "Toot."  Come down to the Recreation Center and let's play!


Fridays
1:00 p.m.
Peconic Community Center
(Schedule is subject to change)

On-going, Registration is not required, this is a free drop-in program

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Mexican Train Dominoes: Free Adult Drop-In, Knowledge & Skills Required 01/03/2025–03/28/2025
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T
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T
F
S
Pec Comm Center, Room 2 0/20
Morning Stretch
Morning Stretch

with Rachel Thomas

Improve your body awareness and reinforce healthy movement patterns.
This mixture of exercise consists of low impact flexibility, muscular strength and breath work. Emphasis is placed on proper alignment, core strength and muscle balance through slow movements.

Participants are asked to bring an exercise mat to class and a small towel and water.
All exercise levels are welcome to join.

 

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Morning Stretch Fall 2025 Tuesdays (7 classes) 09/09/2025–10/21/2025
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T
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T
F
S
Recreation Center 32/32
Morning Stretch Fall 2025 Thursdays (10 Classes) 09/11/2025–11/20/2025
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T
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T
F
S
Recreation Center 22/30
Morning Stretch - Winter 2026 - Tuesdays 01/13/2026–03/31/2026
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M
T
W
T
F
S
Recreation Center, Peconic Community Center 0/30
Morning Stretch - Winter 2026 - Fridays 01/16/2026–04/03/2026
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T
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F
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Recreation Center 0/30
Peconic Painters: Free Adult Drop-In, Knowledge & Skills Required
Peconic Painters: Free Adult Drop-In, Knowledge & Skills Required

Bring a canvas or tablet and your favorite paints to our Tuesday afternoon open painting group.  Our friendly painters offer a supportive setting where you can create your next work of art-no matter what medium you prefer - watercolor, acrylics, oils, etc.  Participants are welcome to share their ideas, suggestions, and tips with each other.  

Tuesdays
1:00-3:30pm
(Schedule is subject to change)

On-going, Registration is not required, this is a free drop-in program

 

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Peconic Painters: Free Adult Drop-In, Knowledge & Skills Required 01/07/2025–03/25/2025
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T
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T
F
S
Recreation Center 1/25
Pickleball Fitness with Henry Pesce - Winter 2026
Pickleball Fitness with Henry Pesce - Winter 2026

Think before you dink!

This pickleball skills class will focus on improving player's balance and agility on the court through a combination of drills, stations and exercises. It will include footwork training, core strength and mobility exercises to help players move efficiently and react quickly, crucial for executing shots such as dinks, volleys and drives.

This class will prepare players to better handle the physical demands of the game, improve reaction time and reduce the risk of injury.

Please note there will be no game play during this session. This is a skills class for improving on elements needed to play.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Pickleball Fitness - Winter 2026 - Session A 02/05/2026–02/19/2026
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M
T
W
T
F
S
Recreation Center 0/12
Pickleball Fitness - Winter 2026 - Session B 03/05/2026–03/19/2026
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M
T
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T
F
S
Recreation Center 0/12
Ping Pong: Free Adult Drop-In, Knowledge & Skills Required
Ping Pong:  Free Adult Drop-In, Knowledge & Skills Required

Dust off those paddles or use one of ours... Friday is open recreation day for adults at the Rec Center.  Whether you call it table tennis or ping-pong, you are definitely going to have a ball.

Fridays
11:00 a.m.
(Schedule subject to change)

On-going, Registration is not required, this is a free drop-in program

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Ping Pong: Free Adult Drop-In, Knowledge & Skills Required 01/03/2025–03/28/2025
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M
T
W
T
F
S
Recreation Center 3/20
Register
Radio City Christmas Spectacular - December 9, 2025
Radio City Christmas Spectacular - December 9, 2025

Join us for an unforgettable holiday experience in New York City! The Radio City Christmas Spectacular awaits, featuring the dazzling Rockettes in a brand-new winter wonderland performance. Plus, enjoy classic characters like Santa and the Nutcracker.

Our Orchestra, Section 2 seats offer great views, including unobstructed view of the aerial features over the audience. You'll also have ample free time for dining, shopping, and sightseeing before the 5:00 p.m. show. Want to sit with a friend? Simply provide their name during registration. Don't miss this magical holiday trip!


 

Tickets Go On Sale - Wednesday, October 15th at 11:00 am

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Christmas Spectacular - Tues., Dec 9, 2025 12/09/2025
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Recreation Center 46/46
Wait List
Santa Letters Drop-Off Location - Southold Town Residents ONLY
Santa Letters  Drop-Off Location - Southold Town Residents ONLY

The staff at the Recreation Department will gladly forward all children’s mail directly to Santa at the North Pole. We will begin accepting letters on Monday, December 1, 2025, and all letters must be received by Monday, December 8th. This program is open to Southold Town Residents only.

No registration required.  Drop your letters off in the red mailbox at the Recreation Center or mail them to:

SANTA CLAUS
C/O SOUTHOLD TOWN RECREATION DEPT.
P.O. BOX 267
PECONIC NY 11958

To ensure a reply from Santa, letters must be received by Monday, December 8.  Late arriving letters will not be answered, unfortunately. 

SANTA WILL SEND ALL REPLIES TO THE CHILD’S HOME ADDRESS, SO PLEASE REMEMBER TO INCLUDE A RETURN ADDRESS.

Session Session Dates Days of Week Location(s) Grade/Age Filled  
Santa Letters 2025 TBD
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